pulled muscles, full heart


our church met for a night at the wichita sports forum.

i jumped on the trampolines 
and played sand volleyball.

as i woke up this morning, 
i was keenly reminded i am in my mid-thirties:
sore muscles in places i didn’t know i had.

but it was just what i needed.
i walked out the door with a full heart.

TMI PSA: if you’ve had a baby- regardless if it was via c-section- i need you to know you will still pee yourself if you jump on a trampoline. ask me how i know.] 


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